***GIVEAWAY NOW CLOSED***
Congratulations to:
#321 Jes
It seems it’s a *HOT* topic these days…..Vitamin D deficiency.
But for so many of us, me included, we are Vitamin D deficient. Some people just are deficient….. despite sufficient Vitamin D in their diet and time in the sun. I’m a rare duck though, and had a deficiency even with increasing my daily i.u.’s. So I get a prescription now and for the first time in a long time, I’m back to normal levels. This was so important to me because of research I’ve done on my own….and I encourage you to learn a bit about Vitamin D too.
It’s fun…….and everyone wins!
The Nature Made Casino D Instant Win Game is a game you can play to learn more about Vitamin D. Through Sept 27th, visit and click the “Spin” button three times:
1st Spin: FREE trial-sized sample of Vitamin D (everyone wins)
2nd Spin: Spin to try and win a Nature Made cooler or exercise DVD
3rd Spin: Spin and be entered to win the grand prize of $2500 towards a family vacation
I’ve got even more fun for you:
GIVEAWAY:
One winner will receive a free bottle of Nature Made Vitamin D, and a $75 Visa gift card !
HOW TO ENTER:
For your main entry……. tell me one Vitamin D Fact you’ve learned!
EXTRA ENTRIES:
You can earn one extra entry for each of the following:
(please leave separate comment for each)
1. Subscribe to A Frugal Friend via email or in a reader
2. Follow A Frugal Friend on Twitter (leave your twitter ID)
3. Tweet the following as is: Enter the $75 Visa Card #Giveaway from Nature Made Vitamins and @AFrugalFriend today http://tinyurl.com/2dmvh6b
4. Grab my button for your site and/or Add me to your BlogRoll
That’s a total of 5 entries possible!
While not an extra entry….be sure to Like A Frugal Friend on Facebook to stay up to date on the latest deals and giveaways too!
Giveaway ends at midnight (central time) on Tuesday, September 7th, 2010! Valid for US residents and addresses only. I’ll announce (and contact by email) the winner on this post and the winner will have 3 days to get back to me for delivery details. Limit one set of entries per household please.
(This post was written as part of a campaign for Nature Made, who will provide the giveaway item. No product or compensation was received…..I willingly wrote this post to help others learn the benefits of Vitamin D! All remarks are the personal and honest opinions of A Frugal Friend.)
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I subscribe
70% of americans are vit D deficient
I’ve learned that 210 million Americans have low levels of Vitamin D
i like you on fb
I learned that Vitamin D is necessary for the absorption and metabolism of calcium.
I follow on Twitter. @mom2mitchellshayna
I tweeted this giveaway. http://twitter.com/mom2mitchshayna/status/22105621675
I learned that the recommended daily dosage of vitamin D for adults is 1000-2000 I.U.
I subscribe
Twitter follower @nadicherie
Vitamin D is helpful in the treatment of psoriasis.
I never knew that many people had low level D … funny, a teammate was just talking about the new known importancy of Vitamin D after tennis a few weeks ago. confirmed!
Vitamin D can come from sunlight
I’m a FB fan
I email subscribe
You can have a deficiency even if there is enough Vit. D in your diet
I subscribe with google reader
I follow you on twitter @marymccannon
tweet
http://twitter.com/marymccannon/status/22113054520
Vitamin D can come from sunlight.
I subscribe with google reader.
I follow you on twitter.
I tweeted: http://twitter.com/aparnakasuganti/status/22114682197
I learned the recommended daily dose of Vit D is 1000-2000 IU.
rstcere@gmail.com
I tweeted: https://twitter.com/MsGatorRN/status/22116680866
rstcere@gmail.com
I subscribed to google reader.
rstcere@gmail.com
I learned that 70% of Americans have low levels of vitamin D – erricaalisa@gmail.com
I follow you on twitter:
@msgatorrn
rstcere@gmail.com
Vitamin D supports breast health
I learned that simply getting more sun will not help deficiencies since many people use sun lotion that blocks what could help. Someone here fighting Vitamin D deficiency along with many members of my family.
Subscribe to your RSS feed
Follow on Twitter @TheAngelForever
Your button is on my Bloggy Bling page
Tweet Tweet: http://twitter.com/TheAngelForever/status/22128867236
Vitamin D is one of the vitamins that the adult body is most deficient in
Melanie
mel2266@gmail.com
Added a frugal friend to my Google Reader
Melanie
mel2266@gmail.com
http://twitter.com/GoingGreenwNoah/status/22129281317
Tweet!
Melanie
mel2266@gmail.com
70% of Americans have low levels of vitamin D. That’s around 210 million people.
I subscribe to your rss feed
I follow on twitter -bec289
I tweeted http://twitter.com/bec289/status/22135127428
Learned 70% of Americans are Vit D deficient
Twitter follower Sarai1979
Vitamin D provides more than just bone health; it also supports your immune system health.
I’m a subscriber
@tcarolinep twitter follower
tweet.http://twitter.com/tcarolinep/status/22147050451
On my text blogroll.http://tcarolinep.blogspot.com/
I had no idea low vitamin D was so common
I subscribe via Google Reader.
I found out that 70% of Americans have low levels of vitamin “D”
I learned that Vit. D also helps with your immune system!
Tara
giveawayblogs at gmail dot com
I learned that Vitamin D comes in two forms: Vitamin D2 and Vitamin D3.
I’m a subscriber!
Vitamin D maintains breast, colon, and prostate health.
jan_ackerson at yahoo dot com
email subscriber
jan_ackerson at yahoo dot com
I learned Vitamin D provides more than just bone health; it also supports your immune system health.
Vitamin D fact: 70% of Americans have low levels of vitamin D. That’s around 210 million people.
I subscribe by email.
I follow on Twitter (mami2jcn)
210 million people have low levels of Vitamin D!
I’m an e-mail subscriber!
following you on twitter!
@winterbabe98
tweeted the giveaway!
http://twitter.com/winterbabe98/status/22180359125
70% of Americans have low levels of vitamin D – that’s 210 million people.
I’m a Twitter friend (pricelessteam).
I’m an email subscriber.
70% of Americans are Vit D deficient…
i learned that the Wellness Rewards code found on Nature Made bottles can earn rewards including coupons worth up to $7 off Nature Made products, exercise DVDs, pedometers and more!
Subscribe to A Frugal Friend via email
I learned 70% of Americans have low levels of vitamin D,
supergrand2009@yahoo.com
Email subscriber
supergrand2009@yahoo.com
Follow on twitter @countrynest
supergrand2009@yahoo.com
70% of Americans have low levels of vitamin D. That’s around 210 million people
E-mail subscriber
Vitamin D can come from sunlight! tracietrump@yahoo.com
I learned that Nature Made Vitamin D is gluten-free.
Email subscriber.
Vitamin D deficiency can lead to bone softening disease….
70% of Americans have low levels of vitamin D. That’s around 210 million people.
I’m an email subscriber
Vitamin D is essential for the absorption of calcium.
70% of Americans have low levels of vitamin D. That’s around 210 million people. Wow
email subscriber
Follow on Twitter
LAURAWI18
http://twitter.com/LAURAWI18/status/22201489519
I learned that the most effective form of Vitamin D is D3 or cholecalciferol.
I subscribe by email.
kids with vitamin d deficiency can get rickets
nannypanpan at sbcglobal.net
e-mail subscriber
I learned that 70% of Americans have low levels of Vitamin D:)
jmatek@wi.rr.com
subscribed w/ feeddemon:)
jmatek@wi.rr.com
following u on twitter:) (jmatek)
jmatek@wi.rr.com
tweeted:) (jmatek)
jmatek@wi.rr.com
I’ve learned that Vitamin D is technically not a vitamin, but a hormone precursor (which helps explain why it’s the only vitamin our bodies can make).
Good luck and health to all!
I learned that there are two forms of Vitamin D…D2 and D3
stephcrs339 at gmail dot com
I subscribe via Google Reader
stephcrs339 at gmail dot com
70% of people are low in vitD wolfbayou@yahoo.com
i subscribe wolfbayou@yahoo.com
email subscriber wolfbayou@yahoo.com
google friend connect wolfbayou@yahoo.com
i follow on twitter wolfbayou@yahoo.com
I learned “The recommended daily dosage of vitamin D for adults is 1000-2000 I.U.”
I learned it has benefits to the body such as promoting a healthy mood and brain function.
I subscribe via email.
I follow on twitter
@italiaangel80
Tweet
http://twitter.com/italiaangel80/status/22226998509
I learned that 70% of us are vitamin D deficient.
I follow you with google reader.
I follow you on twitter. gnwg
I learned that 70% of Americans have low levels of vitamin D. Thanks! jenalber@hotmail.com
I subscribe via email. jenalber@hotmail.com
I follow you on Twitter (jenalber). jenalber@hotmail.com
I learned that only 10% of your Vitamin D intake comes from food.
Vitamin D is also known as the “sunshine vitamin.”
i get ur email at ourfamily24@verizon.net
i follow u on twitter as “Amber01sw”
i shared on twitter as “Amber01sw”
http://twitter.com/amber01sw/statuses/22260905437
Oh awesome! I learned that 70% of Americans have low levels of vitamin D!
I RSS subscribe via Yahoo reader.
I follow you on Twitter (lipstickncandy)
I tweeted the giveaway:http://twitter.com/lipstickncandy/status/22265544639
I learned how Vitamin D supports your immune system health. ]
And from someone else’s comment above I learned it helps with psoriasis.
I didn’t know that or would I have thought that would be true. I’m going to have to give it a try.
I wonder how long it takes to notice how it could be helping if that’s the only thing we change in our diet and nutrition. A month?
Subscribed to A Frugal Friend in my Google reader
Followed A Frugal Friend in Twitter
Tanya @TanyaW
Tweeted all about this as instructed above!
Added your button to my new blog. Winning the VISA would be a blessing to our family right now, not that I think we will win or should or anything. But I had to enter as much as possible
I also liked you on Facebook and will be sure to share other blog posts that I like with others. I have many frugal friends and family who will love to know of this site.
Thank you for maintaining this blog and I’m so glad I stumbled on this site through another blog I watch on my Google Reader!
I look forward to learning where and how to save money from watching your blog.
Have a great weekend!
You have been tweeted
@TanyaW
Added you to my Google reader.
The recommended dosage for adults is 1-2000 IU.
I follow via RSS.
Follow on twitter @amandawk
Tweeted http://twitter.com/amandawk/status/22279319768
I learned that Vitamin D can come from Sunlight!
I subscribe to you in a reader
I follow you on twitter @lkim496
I tweeted about your giveaway: http://twitter.com/lkim496/status/22284310971
Vitamin D can cure jaundice.
Vitamin D is good for the immune system and good for breast health too! YAY!!!! I love my Vitamin D!I take it daily
jacksoncrisman@yahoo.com
I follow you on twitter@meeyeehere
jacksoncrisman@yahoo.com
I subscribe in a reader
http://twitter.com/meeyeehere/status/22288393783
I tweeted too!
I learned that Vitamin D comes in two forms: vitamin D2 and vitamin D3.
drea8685@yahoo.com
I learned that Vitamin D helps support the immune system.
I follow AFrugalFriend on twitter @tracylr233
I learned 70% of Americans have a low level of Vitamin D!
tweet! http://twitter.com/LAMusing/status/22305000897
I learned that 70% of Americans have low levels of Vitamin D
I learned that the recommended daily dosage of vitamin D for adults is 1000-2000 I.U
Following on Twitter – RhumbaGirl
I learned that the American Academy of Pediatrics now recommends 400 IU per day of vitamin D3 taken with food.
70% of Americans have low levels of vitamin D. That’s around 210 million people.
Twitter follower {mom2anutball}
Subscribed via Google Reader
Email subscriber!
fineinsanity {at} live {dot} com
Tweet Tweet!
http://twitter.com/mom2anutball/status/22318361251
Following you on Twitter (@mandalarctic)
Tweeted: http://twitter.com/mandalarctic/status/22318743502
I learned that 70% of Americans have low levels of vitamin D. That’s around 210 million people.
jerseygirl137(at)yahoo(dot)com
E-mail subscriber.
jerseygirl137(at)yahoo(dot)com
Following A Frugal Friend on Twitter as @jerseygirl137
jerseygirl137(at)yahoo9dot)com
Tweet
http://twitter.com/jerseygirl137/status/22319638849
jerseygirl137(at)yahoo9dot)com
I played the game and learned Vitamin D provides more than just bone health; it also supports your immune system health.
I subscribe to your emails.
Tweeted!
http://twitter.com/Just_Coupons/status/22383021211
I follow you on Twitter (Just_Coupons)
There are 2 forms of vitamin D: D2 and D3. D3 is more effective because it lasts longer in the body.
I follow you on twitter @1outnumberedmom
I learned 70% of us have low D levels! Yikes!
http://twitter.com/DesMoinesDealin/status/22388597473
i follow on twitter @desmoinesdealin
The most Vitamin D an adult should take in a day is 2000 iu.
Maggie at tethered mommy dot com
I’m following you on Twitter as tetheredmommy.
Maggie at tethered mommy dot com
Tweeted:
http://twitter.com/tetheredmommy/status/22390699321
70% of Americans are vitamin D deficient.
I learned 70% of Americans have low levels of vitamin D. That’s around 210 million people.
I am an email subscriber—-eddiem11@ca.rr.com
I am @sohamolina twitter follower—eddiem11@ca.rr.com
http://twitter.com/sohamolina/status/22392238111
I learned that vitamin D supports proper absorption of calcium for building and maintaining strong bones and teeth. Thanks!
Subscriber to A Frugal Friend via email.
romapup at gmail dot com
Following A Frugal Friend on Twitter @romapr09
Tweeted http://twitter.com/romapr09/status/22399307443
Very important to bone health
eM sub
I was pretty shocked to read that 70% of americans have low levels of vitamin D.
I subscribe via email to A Frugal Friend
I follow A Frugal Friend on twitter. (tjdawson18)
Vitamin D can come from sunlight
I learned that vitamin D deficiency is a worldwide health problem affecting people of all ages.
I learned that Vitamin D is a fat-soluble vitamin found in some foods such as fortified milk, oily fish and in some cereals.
I display your button every Monday on my blog in support of Mailbox Monday!
All adults need 1000-2000 I.U. daily.
I learned that Vit d aids in the absorbtion of calcium.
I subscribe to google reader
I follow and tweet http://twitter.com/sodahoney/status/22458304733
You are on my blog roll http://www.sodahoney.blogspot.com Your button is there too
I follow you on twitter @sodahoney
the recommended daily dosage of vitamin D for adults is 1000-2000 I.U.
subscribe via email (kpsouthwick@)
Vitamin D is the sunshine vitamin.
Learned that 70% of Americans have a Vitamin D deficiency! wow!
thanks for the chance to win!
ajoebloe(at)gmail(dot)com
Tweeted about your giveaway:
http://twitter.com/JoeyfromSC/status/22468407346
ajoebloe(at)gmail(dot)com
new email subscriber of your blog, and confirmed
ajoebloe(at)gmail(dot)com
Already following you on twitter (& thought I had subscribed to your emails already lol-glad I doublechecked!)
@JoeyfromSC
ajoebloe(at)gmail(dot)com
I have your button on my blog:
http://joebloe1116.blogspot.com/
ajoebloe(at)gmail(dot)com
Fan of yours on facebook
http://www.facebook.com/ajoebloe
Joey J.
ajoebloe(at)gmail(dot)com
I learned that 70% of Americans don’t get enough vitamin D.
I subscribe to your email.
Your blog is listed on my blog roll.
I learned that 70% of Americans have low levels of vitamin D. That’s around 210 million people.
– thats crazy. we obviously need to eat healthier!
http://twitter.com/achrissmile/status/22498208215
follow you on twitter (achrissmile)
subscriber via email
I learned Vitamin D aids in the absorbtion of calcium.
I learned that Vitamin D is a fat soluble vitamin that is vital to life. From birth, vitamin D is critically important for development, growth and maintenance of a healthy body.
I learned that Vitamin D is necessary for the absorption and metabolism of calcium.
Vitamin D is necessary for the absorption of calcium.
Something I learned which surprised me –
70% of Americans have low levels of vitamin D. That’s around 210 million people.
barbara.montyj at gmail dot com
I’m an RSS subscriber.
barbara.montyj at gmail dot com
I follow you on Twitter @JalapenoMama
barbara.montyj at gmail dot com
It’s a tweet!
http://twitter.com/JalapenoMama/status/22580631076
barbara.montyj at gmail dot com
Your button is on my blog.
barbara.montyj at gmail dot com
70% of Americans have low levels of vitamin D. That’s around 210 million people. Wow!!
I’m an email subscriber!
I learned that the American Academy of Pediatrics recommends 400 IU per day of vitamin D3 taken with food for kids.
I’m a subscriber
I follow you on twitter
BeeBubbaBella
I learned that the recommended daily dosage of vitamin D for adults is 1000-2000 I.U.
Sharon
I didn’t know that Vitamin D helps your body absorb calcium.
70 percent of Americans are Vit. D deficient. And I’m one of them, I recently learned.
I follow you on Twitter (jenniferladd).
I learned that so many Americans dont have enough vitamnin d 70%.
Vitamin D supports a healthy immune system.
helps fight depression
follow you on twitter @daunfamily
Vitamin D provides more than just bone health; it also supports your immune system health.
gmissycat@yahoo.com
Tweeted your giveaway!
http://twitter.com/gmissycat/status/22842039096
gmissycat@yahoo.com
I’ve learned that 70% of Americans have low levels of vitamin D
following you on twitter as ecoblogz
I see the recommended daily dose of Vitamin D is 1000-2000 IU.
Email subscriber
Follow you on Twitter
@hopscotchlime
70% of Americans have low levels of vitamin D!
I follow you on twitter
bukaeyes
i learned that a lot of Americans have vitamin D deficiency and that vitamin D can be absorbed naturally from the sun…
i am a subscriber of frugal
i followed frugal on twitter
I learned there is a lot of Vitamin C in red peppers! xoxox
Your added to my blog roll! saving4change.blogspot.com
Vitamin D helps support your immune system.
I subscribe via Google Reader.
I follow you on Twitter (@iloveagiveaway)
Tweet:
http://twitter.com/iloveagiveaway/status/22932869412
I learned that 70% of Americans have low levels of vitamin D
mearley1979 at gmail dot com
email subscriber
mearley1979 at gmail dot com
70% of Americans have low levels of vitamin D, never knew it!
Vitamin D promotes immune system health.
70% of americans are vit d deficient! yikes!
hancoci_s at msn dot com
i get your emails =)
hancoci_s at msn dot com
i follow you on twitter- organicmommyluv
hancoci_s at msn dot com
I’m a new email subscriber!
70% of Americans have low levels of vitamin D. That’s around 210 million people.
Follow you on Twitter – susitravl
Tweeted – http://twitter.com/susitravl/status/23011821629
Like you on FB (SusanBenegas)
Vitamin D is necessary for calcium absorption
I follow you on Twitter, @christianclippe
Excellent to help with seasonalndepression!
I learned that 70% of Americans have low levels of vitamin D.
Thanks!
Jenn
craftsacademy@gmail.com
LearnHowToMakeBows.com
many people had low level D … funny, a teammate was just talking about the new known importancy of Vitamin D after tennis a few weeks ago. confirmed!
Thanks!
Jenn
craftsacademy@gmail.com
LearnHowToMakeBows.com
My daughter, age 3 has severe asthma and eczema. Her pediatrician recommended Vitamin D almost two years ago and I am forever grateful. Within weeks there was a noticeable improvement.
maureenruble@yahoo.com
I subscribe via Google reader!
maureenruble@yahoo.com
I subscribe via email
sherylpope at att dot net
I did not know 70% of Americans are deficient in Vitamin D.
I take these! I’ve learned that vitamin D can decrease your risk of some cancers.
fourkidsrgreat(at)gmail.com
Subscribe via rss to google reader.
fourkidsrgreat(at)gmail.com
Follow on twitter @suburbsanity.
fourkidsrgreat(at)gmail.com
Tweeted here: http://twitter.com/suburbsanity/status/23103535628
I learned that “There are 2 forms of vitamin D: D2 and D3. D3 is more effective because it lasts longer in the body.”
I subscribe by email.
I follow on Twitter as “calidreamin87″
Tweeted the giveaway:
http://twitter.com/calidreamin87/status/23107104640
70 percent of Americans are low on vitamin D
I learned 70% of people are vitamin D deficient! That’s alot! I bet I am….
ransomnotez at gmail dot com
Have to be on Vitamin D3, my docs all made sure. I have many meds I am on and setbacks in health, so taking plenty of Vitamin D3 has helped me immensely over the years. :O)
I learned that “The recommended daily dosage of vitamin D for adults is 1000-2000 I.U.”
One Fact I learned is that vitamin D deficiency is a worldwide health problem, affecting people of all ages.
Following @AFrugalFriend on Twitter: @cecethree
Tweeted the giveaway: http://twitter.com/cecethree/status/23117986144
I learned that 70% of Americans have low levels of vitamin D.
vitamin d prevents rickets!
i subscribe via rss
twitter follower (Fauxpaus)
I tweeted!
Today I learned that the recommended daily dosage of vitamin D for adults is 1000-2000 I.U. I only just learned about the problems people have with D when my ped told me to give my newborn Vitamin D drops–they are 400iu/day! And this is without even checking to see if he has a deficiency, only to prevent one in the future!
I am now a follower on Twitter (twileteyes)
And I now subscribe through my google reader RSS feed.
That a deficiency can lead to all sorts of diseases!
70% of Americans have low levels of vitamin D!
I learned that the recommended daily dosage of vitamin D for adults is 1000-2000 I.U.
I get Frugal Friend by e-mail!
I learnd that the recommended daily dosage of Vitamin D for adults is 1000-2000 I.U.
Around 210 million people, 70% of Americans have low levels of vitamin D.
I learned that the recommended daily dosage of vitamin D for adults is 1000-2000 I.U.!
I subscribe via reader!
I follow on twitter as @perk0130!
Tweeted: http://twitter.com/perk0130/status/23159523940
I learned that 70% of Americans have low levels of vitamin D. That’s around 210 million people.
70% of Americans have low levels of vitamin D. That’s quite amazing.
i learned 70% of all americans have low levels of vit d
email subscriber
follow AFF on twitter-lmurley2000
tweeted
http://twitter.com/lmurley2000/status/23169419770
vitamin D is fat soluable
imnotarunner tweeted -Enter the $75 Visa Card #Giveaway from Nature Made Vitamins and @AFrugalFriend today http://tinyurl.com/2dmvh6b
Subscribed to A Frugal Friend via email or in a reader
followed A Frugal Friend on Twitter (imnotarunner)
I learned there are 2 forms of vitamin D: D2 and D3. D3 is more effective because it lasts longer in the body.
Subscribe to A Frugal Friend via in Google reader
Follow A Frugal Friend on Twitter
jswaks
Vitamin D provides more than just bone health; it also supports your immune system health.
iamstumbeline(at)yahoo(dot)com
email subscriber – iamstumbeline(at)yahoo(dot)com
I learned the Vitamin D deficiency is a worldwide problem. 70% or more of children and adults having insufficient vitamin D status. Yikes!
coriwestphal at msn dot com
Tweet: http://twitter.com/coriwestphal/statuses/23187224345
coriwestphal at msn dot com
I’m an email subscriber, coriwestphal at msn dot com.
coriwestphal at msn dot com
I follow you on Twitter @coriwestphal
coriwestphal at msn dot com
I have your button: http://asahmlookingforadeal.blogspot.com/2009/09/sahm-looking-for-deals-favorite-blogs.html
(it’s alphabetical)
coriwestphal at msn dot com
I learned that most people, even worldwide, have a Vitamin D deficiency. Having a low Vitamin D level can cause you to have more upper respiratory infections.
I follow on Twitter (kmogilevski)
I tweeted (http://twitter.com/kmogilevski/status/23193147273)
70% of Americans have low levels of vitamin D. That’s around 210 million people.
Subscribe to A Frugal Friend via email
Follow A Frugal Friend on Twitter – aitmama
http://twitter.com/aitmama/status/23196573637
blog roll here http://justanothernewblog.blogspot.com/
I learned that Vitamin D provides more than just bone health; it also supports your immune system health.
I follow you on twitter (WendiP). Thanks!
I learned this: The recommended daily dosage of vitamin D for adults is 1000-2000 I.U.
I learned that 70% of Americans have low levels of vitamin D. That’s around 210 million people.
I follow A Frugal Friend on Twitter. My Twitter id is ShawnaMichelle2
Tweeted
http://twitter.com/ShawnaMichelle2/status/23213328631
I’m an email subscriber to this blog.
You are on my text blog roll/list http://winningpursuits.blogspot.com/
I learned that the majority of American’s are Vitamin D deficient.
70% of people are deficient in Vitamin D.
I subscribe via email.
210 million Americans are Vitamin D deficient……
70% of Americans have low levels of vitamin D.
I’ve subscribed to your blog via Google Reader.
I learned that 70% of americans are vitamin D deficient
I subscribe
I am a follower
I learned that you shouldn’t really exceed 2000UI of Vitamin Daily.
Thanks for doing the giveaway!
Subscriber via RSS feed. Thanks again!
You’re totally on my blogroll!
Thanks again.
Following on Twitter. Username: Becsun.
Thanks again!
Tweeted. Username: Becsun.
Thanks again!
I learned 70% of people have low iron
amyfedorchak1 AT gmail DOT com
Follow on twitter @highlight4u
amyfedorchak1 AT gmail DOT com
The recommended daily dosage of vitamin D for adults is 1000-2000 I.U.
RSS SUBSCRIBER VIA MY PERSONAL YAHOO PAGE kytah00@yahoo.com
FOLLOWING YOU ON TWITTER USER NAME “kytah00″ kytah00@yahoo.com
ALSO TWEETED http://twitter.com/kytah00/status/23251942209 kytah00@yahoo.com
POSTED YOUR BUTTON @ http://hypnoticblend.blogspot.com/p/blog-buttons.html kytah00@yahoo.com
Seventy percent of Americans are Vit. D deficient!
The daily value is 400 IU to not become deficient. It is recommended that adults take 800 IU to 1000 IU on a daily basis. The safe upper limit is 2000 IU daily.
Following you on twitter (mish520)
http://twitter.com/mish520/status/23255850700
tweeted! thanks! : )
Vit D Promotes a healthy mood and brain function
Tweeted http://twitter.com/TheCuttingEtch/status/23257999373
Vitamin D helps regulate the excretion of calcium from the kidneys and maintains normal blood levels of this mineral. – VERY interesting, especially since I already take a calcium supplement.
Tweeted – Enter the $75 Visa Card #Giveaway from Nature Made Vitamins and @AFrugalFriend today http://tinyurl.com/2dmvh6b
I learned that 210 million Americans have low levels of Vitamin D. Very interesting! ….Tiffypoot @ (aol.com)
http://twitter.com/tiffypixie/statuses/23267011632 – I tweeted – Tiffypoot @ (aol.com)
I subscribe by email…Tiffypoot @ (aol.com)
I follow you on twitter
@tiffypixie
Tiffypoot @ (aol.com)
Button on my blog
http://tiffspixiedust.blogspot.com/
Tiffypoot @ (aol.com)
I learned Vitamin D provides a healthy mood and brain function.
nblexp at gmail dot com
I learned that 70% of americans have low levels of Vitamin D!
Thank you!
I follow you on twitter!
@discountchica
thank you!
Maria
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I learned that there are two forms of Vitamin D: D2 & D3. D3 is more effective because is lasts longer in the body!
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210 million Americans may be Vitamin D deficient
I learned that Vitamin D is necessary for the absorption and metabolism of calcium.
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70% of Americans have low levels of vitamin D.
Vitamin D is good for the immune system and good for breast health too.
WOW!
I learned that Vtamin D is important to the immune system. I’ve never heard that before. And that it’s especially important during the winter months when Vitamin D levels drop!
Thanks so much for the giveaway!
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I learnedIt is necessary for the absorption and metabolism of calcium and phosphorus in the intestine and bones. Vitamin D helps regulate the excretion of calcium from the kidneys and maintains normal blood levels of this mineral.
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